Led by Merri Guggisberg, a certified parenting coach and founder of MKG Parent Coach, this session supports parents and caregivers in creating loving, supportive home environments. Merri helps parents yell less, listen more, and develop life-long loving connections with their children. By integrating mindfulness practices, you’ll learn to name emotions to tame them and bring mindfulness, kindness, and gratitude to every parenting situation.
In this workshop, you will:
- Explore mindfulness techniques to manage stress and negative thoughts.
- Develop strategies for maintaining emotional clarity during parenting challenges.
- Learn to foster deeper emotional connections with your children.
This session is perfect for parents and caregivers looking to strengthen their emotional connection with their family and navigate parenting with calm and focus. Join us on this journey towards mindful, emotionally connected parenting.
